Tuesday WOD
Metcon (Time)
In 2 minutes complete:
1 Round:
20 Double Unders
4 Thrusters, 135/95#
4 Pushups
1 Round:
20 Double Unders
4 Thrusters, 135/95#
4 Pushups
In 4 minutes complete:
2 rounds
20 Double Unders
4 Thrusters, 135/95#
4 Pushups
In 6 minutes complete:
3 rounds:
20 Double Unders
4 Thrusters, 135/95#
4 Pushups
@ Minute 12 complete:
24 Thrusters, 135/95# for time.*
*If you break you must complete 4 Burpees
Score is total time to complete