Why we Forge

We Forge for health, we Forge for community, we Forge to give support

Getting Started

Getting started with CrossFit is simple at Forge Fitness!

Sign up for a free no sweat intro

Find out more about our program and how Forge Fitness will help you with a FREE introduction!



Visiting the Vestavia Hills area? We’d love to have you stop in for a WOD!


Getting started with CrossFit is simple at Forge Fitness.

Free Intro

Sign up today for your free introduction. It’s easy!

Welcome To Forge Fitness

Powered by CrossFit Shades

Forge Fitness is not just a gym – it’s a family of people who want to look and feel better and enjoy the support of others who want the same. We offer dynamic, functional exercise powered by the CrossFit methodology to help you build strength, endurance, and power – all while losing weight, pushing yourself beyond your limits, and growing as a person. No matter who you are, or what you think you are capable of, you have a place waiting for you in the Forge family. Give us 30 days and be in the best shape of your life. Come see us for the transformation and life-changing experience you need and deserve.

Our Facility

Forge Fitness members enjoy the benefits of a clean and modern exercise facility equipped with men’s and women’s locker rooms as well as a kid’s area. You won’t find a wall-to-wall assortment of shiny equipment and complicated machines. Our tools are simple; our space is clean.

Take the 1st step to get started today!