04/21/2018
Metcon (Time)
Partner WOD!
5 RFT:
1000m row (500m for each partner)
30 Push Press, (115/85#)
20 Squat Cleans, (115/85#)
5 RFT:
1000m row (500m for each partner)
30 Push Press, (115/85#)
20 Squat Cleans, (115/85#)
Record time to complete.
Scales:
95/65# or lighter