04/11/2018
Metcon (Time)
For Time:
100-80-60-40-20 Double Unders
50-40-30-20-10 Situps
25-20-15-10-5 Hang Cleans, 95/65#
100-80-60-40-20 Double Unders
50-40-30-20-10 Situps
25-20-15-10-5 Hang Cleans, 95/65#
Record time to complete.
Scales:
Scaled DU number, 2:1 SU
75/55#