02/20/2018
Metcon (Time)
“Full Circleâ€
For Time:
1500m Row
100 Double Unders
50 Calorie Bike
100 Double Unders
1500m Row
For Time:
1500m Row
100 Double Unders
50 Calorie Bike
100 Double Unders
1500m Row
Record time to complete.
Scales:
Scaled DU number 75 or 50, 2:1 SU