2017-08-17 Aug 16, 2017 | W.O.D. 8/17/2017 Deadlift (3-3-3-3-3-3) Build to a Heavy 3*Stop at technical failure (not strength) Metcon (Time) 3 RFT25 Dead Lifts, 135/95#20 HSPU15 Burpees Scales:115/85#DB press Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
*Stop at technical failure (not strength)