2017-04-19

By /
04/19/2017

1 Hang Power Clean + 1 Power Clean + 1 Squat Clean (1-1-1-1-1-1)
1 Hang Power Clean + 1 Power Clean + 1 Squat Clean

*10 Scorpions between sets*
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#

Scales: 115/85# or 95/65#

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