2016-06-04

By /
6/4/16

Metcon (AMRAP – Rounds)
Partner WOD
20 minute EMOM:
Rx:
5 ring dip
5 WBS 20/14#

Scaled:
5 ring dip progression
5 WBS 14/10#

Partner A planks while Partner B works. Alternate each minute. Score is number of rounds completed.

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