2016-04-02

In teams of 2
50 DL 135/95
50 pull-ups
200m run together
40 DL 135/95
40 pull-ups
400m run together
30 DL 135/95
30 pull-ups
600m run together
20 DL 135/95
20 pull-ups
800m run together
10 DL 135/95
10 pull-ups