2015-09-22

Stacked

Metcon (Time)
3 RFT
Rx:
200m Run 20/14
10 Squat Snatch 115/75
200m Run 20/14
15 Squat Clean 115/75

Scaled:
200m Run 14/10
10 Squat Snatch 95/65
200m Run 14/10
15 Squat Clean 95/65

Class Schedule