2015-06-08

By /
Widow Maker

Metcon (AMRAP – Rounds and Reps)
20 min EMOM
Rx:
5 Squat Clean 115/80
5 STO 115/80
5 Push-ups

Scaled:
5 Squat Clean 95/65
5 STO 95/65
5 Push-ups

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