2015-05-12

May 12, 2015 | W.O.D.

Ironman

Bench Press (3-3-3-3-3)
Metcon (Time)
15,12,9
Rx:
Strict HSPU
Goblet Lunges 70/53

Scaled:
Hand Push-ups on Box
Goblet Lunges 53/35

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