2015-02-10

Feb 10, 2015 | W.O.D.

Heavy Duty

Back Squat (10x10x10)
Metcon (AMRAP – Reps)
5 mins of ME DUBs

rest 1 minute, then

Metcon (Calories)
5 mins of ME Calorie Row

Submit a Comment

Your email address will not be published.

WORKOUT OF THE DAY