Forge Fitness Coaches

We are a gym filled with friends and family who are supportive of your every move. We applaud you when you succeed. We encourage you when you have doubt. We motivate when you struggle. We pick you up when you fall down, dust the chalk off your back, and tell you to try again. We are a place you want to be and we are people you want to be around.

Lindsay Sport

Lindsay Sport

Lindsay Sport is originally from Luverne, AL. “When I was young I never dreamt of fairy tales or what ifs. I have always been resourceful and innovative. I grew up in the gym and immersed in athletics…When you have the last name Sport, fitness just comes with the...

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Rich Pennino

Rich Pennino

rich@forgevestavia.com Before CrossFit Rich heavily focused on lifting weights at the Globo gym and naturally excelled in running. He was introduced to CrossFit in 2008 and never looked back. CrossFit has conditioned Rich into an impressive athlete  who has...

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Paula Matthews

Paula Matthews

In high school Paula was the captain of her track and cross country team and it was racing that gave birth to her love to compete. After high school she attended Auburn University to pursue a degree in Kinesiology because of her interest in sports and fitness. One of...

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Pilar Rodriquez

Pilar Rodriquez

CrossFit L1 CoachCrossFit GymnasticsL1 IKFF international kB CoachUSAW Sports Performance Coach

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