Saturday WOD 4/3/21

Forge Fitness – WOD

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Workout

Metcon (AMRAP – Rounds and Reps)

“you go, I go”

25 min AMRAP:

20/15 Cal Ski

15 Box jumps 24/20″

200m Run

15 Burpees

20/15 Cal ski

15 KB hang cleans