Growing up I’ve always been involved with sports. Starting off in soccer as a toddler, I moved very quickly to other sports. I’ve been on teams for football, baseball, basketball, and wrestling.

In 2011, I worked my way to a 1st Degree Black Belt in Tae Kwon Do. In high school, I played soccer my junior and senior year at the Alabama School of Math and Science.

While at the University of Alabama, I rowed with the UA Crew Club and played club rugby. 

My first experience with CrossFit was with my friend in Mississippi and  the Incredible Hulk was our WOD. I was hooked.

WORKOUT OF THE DAY