Support Your Local Box Workout 2

By Rich Pennino / April 11, 2020

Forge Fitness – WOD

View Public Whiteboard

Metcon (Time)

For time:

100 double-unders

21 burpees

75 double-unders

15 burpees

50 double-unders

9 burpees

Time cap: 15 minutes

Scales:

2:1 singles

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