CFL1101 Coach
Holt grew up in Atlanta, GA and has always been involved in sports. At the age of 3 he fell in love with baseball and carried his career all the way through college at the University of Alabama at Birmingham. 

After college, Holt found CrossFit and it became his passion.

His favorite parts of CrossFit are the community and the competitive push. He is now on his journey to influence others and make their lives better both in and out of the gym.

He also has the coolest pup named Zeus.

WORKOUT OF THE DAY