Do not record the weight of the EMOM. This is just entered in, so we can see the percentages we should be using.
7 DB Power Cleans, 50/35#
7 C2B Pull Ups
700m Bike Erg
Record the time taken to complete.
DB Push Press
DB: 35/25#, 25/15#, or lighter
Box HSPU, Pike Push Ups, Wall Walks
Pull Ups, Ring Rows, Banded Pull Ups