10/04/2018

For Time:
30 Thrusters, 95/65#
30 Bar Facing Burpees
20 Thrusters
20 Bar Facing Burpees
10 Thrusters
10 Bar Facing Burpees

Record time of completion.

Competition Standard(Rx+):
Barbell:
30 Thrusters @ 95/65#
20 Thrusters @ 135/95#
10 Thrusters @ 185/135#

Masters 55+(Rx):
Barbell: 75/55#

Scales:
Barbell: 75/55# or lighter