05/26/2018

By /
05/26/2018

Metcon (Time)
Partner WOD!!
Buy In: 2000m row
100 Thrusters, 95/65#
100 Bar Facing Burpees
Cash Out: 2000m row

Record time to complete.

Scales:
Barbell: 75/55# or lighter
Burpee Step Overs

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Rich Pennino

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