04/28/2018

04/28/2018

Metcon (Time)
Partner WOD!!!
4 RFT:
10 Thrusters, 135/95#
400m run (both partners)
10 Clean and Jerks, 135/95#
200m run (both partners)

Record time to complete.

Scales:
115/85#, 95/65#, or lighter