01/30/2018

For time:
50 Situps, 25 Calories, Row, 20 Push Ups
40 Situps, 20 Calories, Row, 20 Push Ups
30 Situps, 15 Calories, Row, 20 Push Ups
20 Situps, 10 Calories, Row, 20 Push Ups
10 Situps, 5 Calories, Row, 20 Push Ups

Record time to complete.

Scale:
Knee push ups, push ups on a box or bench