2017-09-30

By Sarah / September 29, 2017

9/30/2017

Metcon (Time)

Partner WOD
5 RFT
20 Dumbell Thrusters, 35/25#
25 Double Unders
20 Walking Lunges, 35/25#
25 Double Unders
500m row

One partner working, one person resting.

Scales:
25# db or less
2:1 singles

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