2017-08-21 Aug 20, 2017 | W.O.D. 08/21/2017 Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website