2017-07-31 Jul 30, 2017 | W.O.D. 07/31/2017 Metcon (AMRAP – Rounds) E3MOM, 27 Minutes200m Run6 KB Swings, 53/35#6 OHS, 95/65# Scales:35/26#75/55# or 65/45# Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website