07/13/2017
10 minutes
Max distance Handstand Walk
Max distance Handstand Walk
Metcon (Time)
5 RFT
25 Sit Ups
20 Burpees
15 Pull Ups
10m Handstand Walk
25 Sit Ups
20 Burpees
15 Pull Ups
10m Handstand Walk
Scales:
Banded Pull Ups or ring rows