05/17/2017
Deadlift (5 x 2 @ 85%)
Metcon (Time)
21-15-9
Deadlift, 185/135#
OTB Burpees
*400m run after each round
Deadlift, 185/135#
OTB Burpees
*400m run after each round
Scales:
155/115# or 135/95#
Step over the bar