2017-04-25

04/25/2017

Metcon (AMRAP – Rounds)
27 Minute EMOM
1) 14/12 Calorie Row
2) 12 Box Jumps, 24/20″
3) 10 HSPU

Rx+ 10 HSPU + 20 Double Unders

Scales:
12/10 Cal Row
Step Ups
DB Press or Box HSPU