2017-04-20

Apr 19, 2017 | W.O.D.

4/20/2017

Kelly (Time)
5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#

Scales:
4 rounds vs. 5 rounds
Step Ups
14/10# WB

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