2017-04-18 Apr 17, 2017 | W.O.D. 04/18/2017 Chelsea (AMRAP – Rounds and Reps) Every minute on the minute for 30 minutes:5 Pull-ups10 Push-ups15 Squats Scales:Ring RowsPush Ups from knees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Ring Rows
Push Ups from knees