9/17/16
Metcon (Time)
Partner WOD
Rx:
150 calorie row
200 KB lunges, 53/35#
250 DU
Rx:
150 calorie row
200 KB lunges, 53/35#
250 DU
Scaled:
150 calorie row
200 KB lunges, 35/26#
500 SU
Partition anyway.