8/6/16
Metcon (Time)
Partner WOD
10!
Rx:
Thrusters, 135/95#
C2B pull-ups
*200m run after each round together
10!
Rx:
Thrusters, 135/95#
C2B pull-ups
*200m run after each round together
Scaled:
Thrusters, 95/65#
Pull-up progressions
*200m run after each round together
Partition work anyway you want.