7/28/16
Metcon (Time)
10!
Rx:
HSPU
Calorie row
WBS 20/14#
*15 DU after each round
Rx:
HSPU
Calorie row
WBS 20/14#
*15 DU after each round
Scaled:
HSPU progressions
Calorie row
WBS 14/10#
*30 SU after each round