2016-07-25

By /
7/25/16

Metcon (AMRAP – Rounds)
E2MOM for 22 minutes
Rx:
200m run
7 KBS, 53/35#
7 OHS, 95/65#

Scaled:
100-200m run
7 KBS, 35/26#
7 OHS, 75/55#

This does not turn into an AMRAP.

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