2016-07-23

By Sarah / July 22, 2016

7/23/16

Metcon (Time)

Partner WOD
8 RFT (each partner does 4 RFT)
10 thrusters (partner A)
125m row (partner B)

Rest 30 seconds, then switch.

Rx: 115/85#
Scaled: 95/65#

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