2016-06-10

6/10/16

2 Deadlifts + 1 Squat Clean (1 RM)
Metcon (Time)
Buy in for each round: 50 DU or 2:1 SU

15-12-9
Rx:
Hang power clean 135/95#
WBS 20/14#
Burpees

Scaled:
Hang power clean 115/85#
WBS 14/10#
Burpees

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