6/2/16
Overhead Squat (1 RM)
Metcon (Time)
10!
Rx:
Thrusters 95/65#
*20 DU after each round
Rx:
Thrusters 95/65#
*20 DU after each round
Scaled:
Thrusters 75/55#
*20 DU attempts or 2:1 SU after each round