Bridge
Metcon (AMRAP – Reps)
4 RFT
In team of 2:
Minute 1 – ME Deadlift 135/95#
Minute 2 – ME Calorie Assault Bike
Minute 3 – ME Calorie Row
Minute 4 – HSPU
Minute 5 — Rest
In team of 2:
Minute 1 – ME Deadlift 135/95#
Minute 2 – ME Calorie Assault Bike
Minute 3 – ME Calorie Row
Minute 4 – HSPU
Minute 5 — Rest