Stunts
Metcon (AMRAP – Reps)
Partner WOD
25 minute running clock
7 min AMRAP
Thrusters 135/95#
(one person working at a time)
Rest 2 min
7 min AMRAP (relay style)
10 box jumps
20 push ups
30 air squats
Rest 2 min
7 min AMRAP
6 deadlifts 225/155#
8 burpees
12 alternating KB push press 53/35#