2016-03-17 Mar 16, 2016 | W.O.D. Lift Power Lifting Total Back Squat (1 Rep Max)Bench Press (1 Rep Max)Deadlift (1 Rep Max) Annie (Time) 50-40-30-20-10 Double-unders Sit-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website