2016-03-02

Juggernaut

Metcon (Time)
Rx
4 RFT
7 Power Snatch 95/65
7 Push Press 95/65
14 Burpees
28 DU
1min rest

4 RFT
7 Power Snatch 65/55
7 Push Press 65/55
14 Burpees
28 Single Unders/DU Attempts
1min rest