2016-02-12 Feb 11, 2016 | W.O.D. Gravy Back Squat (5-5-5-5-5) Metcon (AMRAP – Reps) 10 min EMOMRx:10 Push Jerk 115/805 Burpees Over the Bar Scaled:95/65 Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website