Partner WOD
Metcon (Time)
Teams of 2
5 RFT:
400m Run Together
20 Thrusters 95/65
20 Burpees Over the Bar
20 HSPU
5 RFT:
400m Run Together
20 Thrusters 95/65
20 Burpees Over the Bar
20 HSPU
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want