Might
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
Rx:
10 Clean/Jerk 155/105
20 Push-ups
30 Sit-ups
20 Box Jumps 24/20
10 Front Squats 155/105
Rx:
10 Clean/Jerk 155/105
20 Push-ups
30 Sit-ups
20 Box Jumps 24/20
10 Front Squats 155/105
Scaled:
115/80
20/20