2016-01-28

Jan 27, 2016 | W.O.D.

Throttle

Bench Press (1-1-1-1-1-1-1)
Take 15 min to find your 1RM.
Amanda (Time)
9-7-5
Muscle-ups
Snatch, 135#/95#

Scaled:
Chest-to-Bar Pull-ups
Squat Snatch 95/65

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