2016-01-27

Roll

Metcon (Time)
Rx:
5 Deadlift 225/155
5 Toes Through Rings
20 DU
10 Deadlift 225/155
10 Toes Through Rings
40 DU
15 Deadlift 225/155
15 Toes Through Rings
60 DU
20 Deadlift 225/155
20 Toes Through Rings
80 DU
25 Deadlift 225/155
25 Toes Through Rings
100 DU

Scaled:
155/105
Knees to Hips
SUx2