Purge
Metcon (Time)
15,12,9,6,3
Rx:
Back Squat 135/95
HSPU
KBS 70/53
Rx:
Back Squat 135/95
HSPU
KBS 70/53
Scaled:
Back Squat 95/65
HSPU on Box
KBS 53/35
Scaled:
Back Squat 95/65
HSPU on Box
KBS 53/35