Partner WOD
Metcon (Time)
Teams of 2
5 RFT:
50 DU
40 WBS 20/14
30 Cal Row
20 Push Jerk 115/80
10 Squat Clean 115/80
5 RFT:
50 DU
40 WBS 20/14
30 Cal Row
20 Push Jerk 115/80
10 Squat Clean 115/80
During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home.
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