2015-12-21

Comet and Cupid

Metcon (Time)
Teams of 2:
Rx:
100 Thrusters 95/65
800m Run
80 KBS 53/35
600m Run
60 Front Squats 95/65
400m Run
40 Burpees Over the Bar
200m Run
20 Overhead Squats 95/65

Scaled:
75/55
35/26

  • 01
    Your endless to-do list
  • 02
    Your struggles to get fit in the past
  • 03
    Your stress and tension
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